Breathwork classes via zoom make it feel like you’re working with me 1:1… which I like for breathwork.

Monday nights
5:30pm pt/8:30pm et

Super beginner, easy, calming, breathwork techniques to activate your parasympathetic nervous system, which helps you digest food, calm the f down, and sleep better.

Trust me, you’ll like it. It’s kinda addictive, tbh

You will be sent the link to the next class after purchase. 

[ no refunds ]

[ no refunds ]